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Wednesday, July 8, 2009

Activity Challenge

Here’s an activity challenge for you for the next 14-days: Each evening before you go to bed, make a list of things that went well during your day. When you have the completed the list, re-read it to absorb into your unconscious mind.

Mark each evening you complete this exercise on a calendar for a visual reinforcement of your commitment. On the 15th day of the activity, ask yourself if you feel more confident in whom you are than you did just 14-days earlier?

Please share your results with me and anyone else you determine may have the same personal reward of increased self confidence.

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